I never write reviews, but wanted to take the time to say how pleased I am with this cook book. I just got it in the mail the other day, and have not only found the recipes and the revisions to the HCG Diet in it to be a lot of good information, but I have spent more time reading over all the tips and tricks. This is more than just a cookbook, it's a wealth of information to help you with the HCG Diet as well. Great job!